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Showing posts from 2016

Resolving to Avoid Added Sugar?

The Christmas Tag - 2016

Peanut Butter Banana Breakfast Bake Recipe

From a Mechanical Soft Diet to the Clear Liquid Diet

Ice Cream Diet: When You Can Only Tolerate Soft Foods

Are You Really Gluten-Sensitive? (Part 2): 3 Questions to ask Yourself (and Your Doctor)

Are You Really Gluten Sensitive? (Part 1): Three Thoughts on Gluten Sensitivity

FAQs about Intuitive and Mindful Eating *Updated with New FAQs*

Corn Masa Sopes Recipe (Vegan, Vegetarian, or Omnivore Options)

Avoiding Fast Food While Busy and Broke

Double Trouble: Two Simple Chocolate Recipes for Valentine's Day or Any Day

I’m Losing Weight Without Trying But You Don’t Want My Diet